Blogs

What To Do About Migraine ?

Posted by Rufus Greenbaum on

Migraine affects nearly 1 out of 10 people in the world, and the majority of sufferers are women Some Migraines are hormonal and some are physical, which need expert advice from your doctor or chiropractor. Nutrient deficiencies appear to play a major part and many people respond very quickly to changes in diet and lifestyle, and especially by boosting Magnesium, Vitamin D and Riboflavin Vitamin B2.  GreenVits can supply some key products for this: Magnesium Vitamin D   Riboflavin Vitamin B2     Here is a very useful Facebook Group:  Improving your health with Magnesium and Vitamin D https://www.facebook.com/groups/437405923698560  

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Everyone Needs Vitamin D, But How Much ?

Posted by Rufus Greenbaum on

Download a printable version: [ A4 ] or [ Letter ]

 

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Vitamin D - 2 Key Statements

Posted by Rufus Greenbaum on

In order to understand the importance of Vitamin D you need to accept these 2 key statements as facts: If your blood level of Vitamin D is less than 100 nmol/L then you are liable to suffer from some of 88 different health conditions. Vitamin D is made in your body from sunlight or supplements and very little can be obtained from food Most doctors have wrongly been taught that only a very low level of Vitamin D isrequired, and that this is only to avoid problems with bones and muscles. If you persist with this belief, than you will probably...

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Could Omega 3 Help You Stay Healthy This Winter?

Posted by Jon Salinger on

A recent survey found that your omega 3 levels could indeed help prevent you from picking up a cold or the flu this winter.

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Can Magnesium Help Combat Depression?

Posted by Jon Salinger on

Scientists have suggested that magnesium supplements could have a positive impact in boosting moods.

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